Fueling your body for optimal health, performance and vitality is an important part of living a good life. Question is, how?
I don’t know about you, but it’s more than a bit maddening trying to keep up with the latest nutrition advice.
Today, Jonathan talks to leading voice in nutrition, wellness and weight loss, and bestselling author of The Virgin Diet and her newest book, The Sugar Impact Diet, JJ Virgin.
And we're talking about sugar. I thought I'd heard all the arguments, but JJ opened my eyes in a big way.
You'll learn a ton from this conversation. But, as with all of our conversations here, this one's not entirely about sugar.
You'll also learn about JJ's personal journey. In fact, the episode starts in a very different, very personal place. A hospital ICU, where two years ago, JJ's 16 year old son lay with doctors telling her to just "let him go."
And, remember to subscribe to http://www.goodlifeproject.com for insider news, offer and special invites.
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