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1. Quad ped scap retractions

  • Published: 2 years ago
  • Duration: 0:17
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2. QUAD Plank

  • Published: 8 months ago
  • Duration: 0:15
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3. Mobility Exercise: Prone Scapular CARS

  • Published: 6 months ago
  • Duration: 0:49
  • By
Mobility Exercise: Prone Scapular CARS

This is a great move to incorporate in your routine to increase strength and mobility. Pip's Tips: - Start with 1 P&R round and work ...


4. Quadruped Scapular Circles

  • Published: 2 years ago
  • Duration: 1:23
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5. How to do a squat

  • Published: 3 years ago
  • Duration: 4:20
  • By
How to do a squat

How to do a proper Squat http://www.FitnessOnFireOC.com Here's a short video on how to do a proper Squat with Josh Graves ...


6. Rocktape NBC Olympic Coverage

  • Published: 8 years ago
  • Duration: 1:51
  • By
Rocktape NBC Olympic Coverage

Rocktape segment on Olympics.


7. Myofascial release of the Pecs and Subscapularis

  • Published: 5 years ago
  • Duration: 5:13
  • By
Myofascial release of the Pecs and Subscapularis

John Gibbons a registered Sports Osteopath is demonstrating how to use Active release Techniques (ART) or Soft Tissue ...


8. Repeated extension with towel overpressure: Huntington Physical Therapy (HPT) 25703

  • Published: 6 years ago
  • Duration: 0:56
  • By
Repeated extension with towel overpressure: Huntington Physical Therapy (HPT) 25703

http://www.hptservices.com Lie on your stomach, put arms under shoulders, push upper body up while allowing hips to stay down.


9. Seated Leg Lift.MP4

  • Published: 8 years ago
  • Duration: 0:57
  • By
Seated Leg Lift.MP4

Seated leg lift exercise. Ducat Chiropractic & Wellness Center, Bloomingdale, IL, www.ducatchiropractic.com.


10. Matthew R T9 leg exercises [email protected]

  • Published: 6 years ago
  • Duration: 4:01
  • By
Matthew R  T9 leg exercises 1step@aTime

Matthew R T9 leg exercises [email protected] with trainers Leah and brandie.


11. RSV Test

  • Published: 8 years ago
  • Duration: 1:23
  • By
RSV Test

Testin' out machinima for RS.