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1. Quick Hip Assessment for Squatting | Movement Fix Monday | Week 6 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 5:13
  • By
Quick Hip Assessment for Squatting | Movement Fix Monday | Week 6 | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


2. Hip Flexor "Tightness" | Movement Fix Monday | Week 5 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 4:18
  • By
Hip Flexor "Tightness" | Movement Fix Monday | Week 5 | Dr. Ryan DeBell

The Hip Flexors-- Hip flexor tightness is a topic that's been on my mind a lot lately. The more and more hip flexor "tightness" I ...


3. Squat Depth Fix | Movement Fix Monday | Week 9 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 4:18
  • By
Squat Depth Fix | Movement Fix Monday | Week 9 | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


4. OWN your hip rotation | Week 31 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 2 years ago
  • Duration: 4:10
  • By
OWN your hip rotation | Week 31 | Movement Fix Monday | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


5. How to Prep Your Hips for Squatting | Ep 92 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 1 year ago
  • Duration: 4:29
  • By
How to Prep Your Hips for Squatting | Ep 92 | Movement Fix Monday | Dr. Ryan DeBell

Follow me on social media: ◘ Facebook: http://www.facebook.com/themovementfix ◘ Instagram: ...


6. Assessing hip mobility- by Ryan DeBell of The Movement Fix

  • Published: 2 years ago
  • Duration: 0:25
  • By
Assessing hip mobility- by Ryan DeBell of The Movement Fix

Ryan DeBell of The Movement fix demonstrating one way to assess the hip mobility necessary to be able to squat.


7. Neck pain and Spinal Hinging | Movement Fix Monday | Week 12 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 8:06
  • By
Neck pain and Spinal Hinging | Movement Fix Monday | Week 12 | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


8. Checking Shoulder Flexion | Week 55 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 2 years ago
  • Duration: 4:16
  • By
Checking Shoulder Flexion | Week 55 | Movement Fix Monday | Dr. Ryan DeBell

Overhead range of motion limitation doesn't mean shoulder joint limitation. In this video, Chris and I show how to check for ...


9. Squatting and Midfoot Rotation | Week 15 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 4:53
  • By
Squatting and Midfoot Rotation | Week 15 | Movement Fix Monday | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


10. The Best Exercise for Hip Stability | Week 42 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 2 years ago
  • Duration: 7:35
  • By
The Best Exercise for Hip Stability | Week 42 | Movement Fix Monday | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallen... Check out our upcoming ...


11. "Tight" Hamstrings? | Movement Fix Monday | Week 7 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 5:47
  • By
"Tight" Hamstrings? | Movement Fix Monday | Week 7 | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


12. Modifying the Squat to Get Rid of Hip Pinching | Ep 114 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 1 year ago
  • Duration: 7:55
  • By
Modifying the Squat to Get Rid of Hip Pinching | Ep 114 | Movement Fix Monday | Dr. Ryan DeBell

Get the FULL program: Visit: http://themovementfix.com/modifying-workokuts Upcoming Workshop Schedule: ...


13. Core Training and Good Mornings | Movement Fix Monday | Week 1 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 4:47
  • By
Core Training and Good Mornings | Movement Fix Monday | Week 1 | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


14. Dr. Ryan DeBell | Optimal Squat Stance, Myth of Hip Flexor Tightness

  • Published: 3 years ago
  • Duration: 39:46
  • By
Dr. Ryan DeBell | Optimal Squat Stance, Myth of Hip Flexor Tightness

Reach Dr. DeBell Here: Website: http://themovementfix.com/ FaceBook: https://www.facebook.com/TheMovementFix Hip Flexor ...


15. Assessing Closed Chain Hip Control | Week 59 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 2 years ago
  • Duration: 5:17
  • By
Assessing Closed Chain Hip Control | Week 59 | Movement Fix Monday | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallen... Check out our upcoming ...


16. The REAL 'Purpose' of the Butt Wink | Week 66 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 2 years ago
  • Duration: 5:00
  • By
The REAL 'Purpose' of the Butt Wink | Week 66 | Movement Fix Monday | Dr. Ryan DeBell

Want to learn how to do a basic squat assessment? Download our guide: http://eepurl.com/bXqJaL 2-Hour Overhead Lifting ...


17. How to Prep Your Hips for Deadlifting | Ep 90 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 1 year ago
  • Duration: 5:29
  • By
How to Prep Your Hips for Deadlifting | Ep 90 | Movement Fix Monday | Dr. Ryan DeBell

Follow me on social media: ◘ Facebook: http://www.facebook.com/themovementfix ◘ Instagram: ...


18. How Different Deadlifts Load the Back Differently | Ep 107 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 1 year ago
  • Duration: 5:37
  • By
How Different Deadlifts Load the Back Differently | Ep 107 | Movement Fix Monday | Dr. Ryan DeBell

Follow me on social media: ◘ Facebook: http://www.facebook.com/themovementfix ◘ Instagram: ...


19. Wrist Extension Fix | Movement Fix Monday | Week 11 | Dr. Ryan DeBell

  • Published: 3 years ago
  • Duration: 5:34
  • By
Wrist Extension Fix | Movement Fix Monday | Week 11 | Dr. Ryan DeBell

Download our FREE 30 day movement challenge guide: http://themovementfix.com/mvmtchallengeguide/ Check out our ...


20. How Different Squats Load Joints Differently | Ep 108 | Movement Fix Monday | Dr. Ryan DeBell

  • Published: 1 year ago
  • Duration: 5:16
  • By
How Different Squats Load Joints Differently | Ep 108 | Movement Fix Monday | Dr. Ryan DeBell

Overview-- Different squats will load the main joints and associated muscles around those joints differently depending on style, ...