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Get the FULL program: Visit: http://themovementfix.com/modifying-workokuts Upcoming Workshop Schedule: http://Themovementfix.
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http://themovementfix.com/the-big-toe This week we are going to delve further into the story of the big toe, specifically the 1st
Ryan DeBell of The Movement fix demonstrating one way to assess the hip mobility necessary to be able to squat.
This week I am joined by special guest Quinn Henoch, DPT to discuss cuing the shoulder blade during overhead lifting. Yes, it is
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