http://afromuscle.com/ Hit my throat with the bar. Fun times.
Feet on jerk a bit better.
Lifts got better as weight got heavier today. Which is a good thing.
Don't miss a move : http://uww.io/morewrestling.
Second go at PR 100kg after making it once already in the evening.
REGIME MIRACLE 100 KG EN 6 MOIS, A FORCE DE DETERMINATION , COMPLEMENTS ALIMENTAIRES , COUPES FAIM ( j ...
Need to work on a stronger arm lockout on my jerk. Never really trained them. C+J's went: 60/70/80/90/100/110kg then failed a ...
Richard Clune clean and jerks 157kg at 100kg bodyweight during a Kanama High Performance in-house club competition.
James finally hit the 100kg mark.
via YouTube Capture.
14 yo, 77 kg 9/27/2014.
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